https://www.rhythmoflifesomatictherapies.com/rhythm-of-life-blog daily 0.75 2026-02-08 https://www.rhythmoflifesomatictherapies.com/rhythm-of-life-blog/reflections-on-change monthly 0.5 2026-02-08 https://images.squarespace-cdn.com/content/v1/66d274831870ba7e120f8f6e/b815589c-34e7-420d-b030-ad2dda3f2b89/20260208_111858.jpg Rhythm of Life Blog - Reflections on Change - Make it stand out I am not going out there this morning https://images.squarespace-cdn.com/content/v1/66d274831870ba7e120f8f6e/963d27c2-225a-4c29-bb7b-5144dc6211a2/20260208_111814.jpg Rhythm of Life Blog - Reflections on Change - There are big moments, like moving to a new city, or acknowledging something to yourself that you have been ignoring for years, or letting the tears flow that have been stifled, or feeling a deep peace you forgot could be yours, or humbly accepting that you don’t need to carry all the burdens of your family and that its ok to lay them down etc… the sun is warm, but the air outside is very cold https://images.squarespace-cdn.com/content/v1/66d274831870ba7e120f8f6e/1896fd21-f4aa-490b-beb7-ca8a25d226d4/20260208_112033.jpg Rhythm of Life Blog - Reflections on Change - These big moments of change are followed by a more subtle process. 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