Spacial Dynamics® Movement Therapy

Movement can be a powerful pathway for discovering greater ease, balance, and connection within ourselves and to the world around us. Through gentle, exploratory movement practices, we learn to listen more deeply and discover new possibilities for how we move through the world.

Bruce is a certified movement practitioner through the Spacial Dynamics Institute, where he has studied the relationship between movement and awareness. This work informs his approach to helping people develop greater freedom, balance, vitality, joy and resilience in their bodies.

Spacial Dynamics® exercises are designed to help you:

1. Move in an economical manner using the laws known as physics, engineering and biomechanics to maximize your mechanical advantage, thus benefitting the Physical Body.

2. Increase your sense of well-being, thus supporting the Life-Force Body.

3. Move in a proportioned, balanced, and harmonious way that is beautiful, thus helping to heal the Emotional Body.

4. Enhance your consciousness, attention and awareness, thus strengthening the Mental Body.

5. Integrate the Physical, Life-Force, Emotional and Mental Bodies into a dynamic relationship that contributes to health, wholeness and vitality through movement.

from The Fourfold Path to Healing

Working with the Laws of Nutrition, Therapeutics, Movement and Meditation in the Art of Medicine

Thomas S. Cowan, MD with Sally Fallon and Jaimen McMillan

2007 New Trends Publishing, Inc